Calum MacRae June 19, 2020

Fear is in us all. It is how we deal with fear that changes the outcomes and results that we achieve. Fear stems from, and was a necessary requirement to keep us alive, back when we were hiding from predators in our caves.

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Calum MacRae June 9, 2020

A popular theory is that the trigger for fear is the threat of harm, real or imagined. This threat can be against our physical, emotional or psychological well-being.

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Calum MacRae May 14, 2020

Dealing with Covid-19 during the past few months has led to an increase in uncertainty and fear for many people.

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