Calum MacRae September 7, 2020

From checking social media to an unexpected chat with a colleague, we often don’t realise the time we spend being distracted every day. This loss of focus interrupts workflow, creativity and productivity and, in turn, adds stress and pressure.

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Calum MacRae August 19, 2020

Time is the perceived enemy of most small business owners. The fear of ‘not enough time’ to complete tasks can lead to a feeling of overwhelm which, in turn, creates higher stress levels for owners, staff and customers.

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